Day 10 of the challenge: Sit superman! 💥 . I know many of you may be confused between superman and sit superman. 🤔 . If you have done the wrong figure... | By Agustina Pole Dance | Facebook
![5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole fitness, Pole dance moves, Pole dancing 5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole fitness, Pole dance moves, Pole dancing](https://i.pinimg.com/736x/5c/86/ac/5c86acf55265cb67d112138e0be04d6e.jpg)
5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole fitness, Pole dance moves, Pole dancing
![5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole dancing fitness, Pole dance moves, Pole fitness 5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole dancing fitness, Pole dance moves, Pole fitness](https://i.pinimg.com/736x/5b/8c/ab/5b8cab8a21e2366ad8ae5f40ac8fb8aa.jpg)
5 Ways to get into the Superman Pose [Pole Dance Trick] - Pole Fit Freedom | Pole dancing fitness, Pole dance moves, Pole fitness
![I hated Superman for a long time - until it magically stopped hurting - now it's one of my faves! : r/poledancing I hated Superman for a long time - until it magically stopped hurting - now it's one of my faves! : r/poledancing](https://external-preview.redd.it/i-Kq5dl93jEZJwU7yQe0Whzqt-mcJsVQk68aoYZnzuw.png?format=pjpg&auto=webp&s=24423e3b4ad9f200780a2046d3d5681254d0aa9e)